Do you use the four-letter F-word a lot?

F-I-N-E.

“I’m fine.”

Even when you’re anything but.

Hi, I’m Coach Poppy™.

I’m a Certified Relationship Coach, Certified Family Law Mediator, and Registered Art Therapist.

For 17 years, I’ve been asking questions and listening to what people say, and even what they don’t say.

Together with you, we look at what might be going on with you, even if you’re thinking, “I have no frickin’ clue what that is atm.” Totally fine...in the good way, “fine.”

Because often when you’re “in it,” the perspective is a little wonky, right? And so together, we can look through more than one lens until you can see what becomes clearer for you.

PHOROPTERIZE WITH ME

Coach Poppy in a pink sweater by the water

Phoroptersaurus, a little green dinosaur in a lab coat holding a phoropter

What the heck is a phoropter?

You know that thingy in the eye doctor’s office? The one you look through while the doctor or technician flips the lenses and asks, “Which one is clearer, one or two?” And there’s a little click. Yeah, that’s called a phoropter.

At first, I thought a phoropter sounded like it might be, like, some dinosaur (yes, really!), which of course made me segue to envision having a little mascot here for Coach Poppy™, The Phoropter Coach™, called a Phoroptersaurus.

So with the help of the “essence of the phoropter,” we can Phoropterize™ those parts of life that feel blurry and perhaps so single-focused that you can’t even see other possibilities. You look again and get a little bit closer to clearer sight.

So yeah, basically, I bring the lenses and you do the looking.

The Emotional Clock: a colorful clock face with Phoroptersaurus

The Emotional Clock® helps us ask, “Where am I right now?” The phoropter helps us ask, “What am I seeing from here?” And then we can begin exploring what happens next.

I’ve created a free Emotional Clock® gift for you to explore.

EXPLORE THE EMOTIONAL CLOCK®

Coach Poppy smiling on the beach at sunset

ABOUT POPPY